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AS a certified National Academy of Sports Medicine personal trainer, Jerry Diaz must ensure that his exercise programs are meaningful, purpose…

BEHIND every successful athlete is a coach and without one, an athlete would not achieve greatness, said Jerry Diaz, a certified National Acad…

PEOPLE who want to lose weight have asked certified National Academy of Sports Medicine personal trainer Jerry Diaz what nutrition approach or…

A CERTIFIED National Academy of Sports Medicine personal trainer, Jerry Diaz says intermittent fasting can help individuals lose weight.